Holistic Nutrition Education
Food not only provides you with the energy needed to function in your daily lives, it also supplies you with the nutrients required to build and regenerate body tissue, bone, muscle, and blood - all of which are vital to your healing. It is impossible to fully realize a patient’s full healing potential without looking at it holistically, which includes how they fuel their body. CHANNEL® is pleased to offer one-hour sessions with a holistic chef to guide you on your path of eating for health and healing.
One-On-One Yoga Nidra Sessions
Once you are in a comfortable position, your instructor takes you through a visual journey into the state of conscious deep sleep - the state between being awake and being asleep. After your 45 minute journey into self-awareness, your instructor allows you to take your time to come back to your physical state, to then sit and discuss your experience if needed or desired. During a Yoga Nidra practice, participants are generally lying down comfortably using bolsters, pillows, blankets, and sometimes eye pillows.
Therapeutic Bodywork & Massage
We specialize in Therapeutic Bodywork and Medical Massage to ensure client's peak performance and health. These select sessions are individual services; however, they can be added to other services in order to reach the expected and intended wellness goals (fees and session times will vary).